Aerobics
Yogasan
bodybuilding
martial-art
massage
Nutrition
Aromatherapy
Stretchings
Machines & Accessories
Aerobic Yogasan Bodybuild Martialart Massage Nutrition Aromas Stretch Pilates PowerYoga
FIT. CAREER
  Academies
  Courses
  Home Study
FIT. SERVICES
  Back Pain
  Free-Hand
  Home Exercise
  Joints Pain
  Weight Gain
  Weight Loss
  10 mins Program
FIT. INFO
  Diseases
  Exercise Rules
  Right vs Wrong
  Supplements
  Terminology
FIT. THERAPIES
  Alternate
  Aroma
  Diet / Food
  Touch
  Yogic
MANY MORE ..
  Ex. Photos
  Yoga Photos
  Health Foods
  Few Therapies
VARIOUS NATURAL THERAPIES

"KNEE PAIN"

Knee pain is the result of an injury, such as a ruptured ligament or torn cartilage. But some medical conditions can result in knee pain such as arthritis, gout and infections.

Depending on the type and severity of damage, knee pain can be a minor injury causing an occasional pain when you kneel down or exercise strenuously. Many relatively minor instances of knee pain respond well to self-care measures. Knee pain can also lead to severe discomfort and disability which can be a result of serious injuries, such as a ruptured ligament or tendon, may require surgical repair.

If you have new knee pain that isn't severe or disabling, a good rule of thumb is to try treating it yourself first. This includes resting, icing and elevating the affected knee, and sometimes using non-steroidal anti-inflammatory drugs to reduce pain and inflammation. If you don't notice any improvement within few days, see your doctor or a specialist in sports medicine or orthopedics. Call your doctor if you:
· Can't bear weight on your knee
· Have marked knee swelling
· See an obvious deformity in your leg or knee
· Have worrisome pain
· Have a fever, in addition to redness, pain and swelling in your knee, which may indicate an infection.



Knee injury


Knee Cap


Knee Cap


Ice treatment

TOP

©2006 Aeroyoga.com Home | About us | Site Map | Advertise | Contact Site By: WebWork