AEROBICS TRAINING :

Aerobics Dance is most popular form of weight loss program every where which also improves cardio-vascular fitness and overall health and endurance. Program is excuted at your place for consecutive 8 days with three sessions daily each for two hours. You have to be fit enough to attend this rigorous, High Quality training program. Syllabus includes - Floor Aerobics, Step Aerobics, Jump Aerobics, Body Toning, Weight Loss, Anatomy, Physiology and Nutrition. We also carry illustrious Manuals.
At the end of the Program successful students are awarded Certificates.
Number of Students - Maximum 8.
Program Fees - Rs. 35,000/- all inclusive.
Mode of Payment - 50% in advance in favour of "Aeroyoga Fitness Centre" through DD and Balance Amount at the end of 7th Day.
For more details and a copy of syllabus mail us at rabin_dutta@yahoo.com.

MASSAGE / AROMATHERAPY TRAINING :

Benefits of quality massage are being re-discovered all over the world . AERO-YOGA FITNESS CENTRE, of Mumbai offers Certificate course in Swedish Massage & Aromatherapy BY SENDING HIGHLY QUALIFIED EXPERTS TO YOUR CITIES for consecutive 8 days. Swedish Massage is the best Massage with a lot of different techniques whereas Aromatherapy is known as the best alternative natural therapy for health and wellness. Syllabus covers all the aspects of Massage Techniques, benefits, Physiology, Anatomy, Dos / Donts, Essential oils and applications.
Illustrious Manual and high quality training ensures full coverage. Based on your performance, which is based on a No. of practicals, successful students are then awarded Certificates.
Number of Students - Maximum 8 - 10.
Program Fees - Rs. 25,000/- all inclusive.
Mode of Payment - 50% in advance in favour of "Aeroyoga Fitness Centre" through DD and Balance Amount at the end of 7th Day.
For more details and a copy of syllabus mail us at rabin_dutta@yahoo.com.

CORPORATE TRAINING :

This program, brought to you by aeroyoga.com, is first of its kind for highly stressed EXECUTIVES around this Country. Be it young Executives who want to be fitter OR middle aged Managers who want a better health without sacrifying their Work or those Senior Managers who are going to retire soon and need a POST-RETIREMENT Fitness Plan for a happy retirement life.
We carry every ones' needs and deliver it upto your satisfaction.
Program involves a lot of practical demonstrations and theories, Dos/Donts, Relaxing methods, Nutrition etc.
Demonstation includes Free hand exercises, Light Weight Training, Yogasanas, Pilates, Streches, Back-pain Relief Program, Body Shaping and Weight Loss / Weight gain.
Number of Days : Two Full days (One extra day possible).
Number of Executives - Maximum 30.
Program Fees - Rs. 20,000/- all inclusive.
Mode of Payment - 50% in advance in favour of "Aeroyoga Fitness Centre" through DD and Balance Amount at the end of 2nd Day.
For more details mail us at rabin_dutta@yahoo.com or Call at 09323566632.