The sense of touch is a powerful and highly sensitive form of
communication. It is a natural reaction to reach out and touch.
The world all over is rediscovering the healing power of most
powerful form of touch i.e. Massage.
Supposed Benefits of Massage on various
internal organs:
A well performed massage by an Expert Professional, can stimulate
and relax the body and the mind. The skin, blood and lymphatic
systems are stimulated, which boosts circulation, aids cellular
renewal and removes toxic wastes. This results in a feeling of
relaxation and well being.
1) The Nervous System: Millions of nerve endings
run throughout the body, controlling most of our functions. Depending
on the depth of the massage and the movements used, the nerve
endings can be stimulated or soothed.
2) The Skin: With massage comes an increase in
blood circulation. This helps the exfoliation of superficial dead
skin cells, tones the skin and encourages its renewal process.
Massage helps maintain the collagen fibers, which give skin its
elasticity and strength, and keep wrinkles at bay. The activity
of the sweat and sebaceous glands which lubricate and moisturize
the skin, is regulated.
3) The Muscles: With the increase in blood flow
due to massage, the blood’s vital nutrients circulate more efficiently
and muscles get the desired nutrients more easily. Massage is
popular with Sportsmen because it can restore mobility and ensure
the elimination of waste products after exercise. With regular
massage, strains, sprains, cramps etc heal more rapidly. Massage
before an exercise session will help loosen the muscles or afterwards
it will ease sore, aching limbs.
4) The Circulation & The Lymphatic Systems: The
force generated by the massage increases the blood circulation.
A good circulatory system means that an efficient supply of oxygen
and nutrients through blood, reaching the billions of individual
cells. This is vital for the healthy functioning of whole body,
from the muscles to the internal organs such as the kidneys and
the liver. Increase in blood circulation due to massage also helps
accelerate the lymphatic system which absorbs and eliminates waste
substances. An efficient lymphatic system provides the body with
a strong immune system to fight against infections and diseases.
5) The Digestive System: Effect of massage is
also on the digestive system so that the processes of assimilation
of nutrients and elimination of waste are improved.
