GYM TRAINER COURSE
Syllabus : Body Structure,
Body Systems, Skeletal System, Muscular System, Muscle Kinesiology,
Respiratory System, Cardio Vascular System, Metabolism, Physical
fitness, Exercise Prescription, Stretches, Free-hand Training,
Dumbbell Training, Barbell Training, Gym Training, Aerobic
Training, Weight loss program, Weight gain program, Special
population program, Specific Training, Right Techniques, Injuries,
Fitness terminology, Diet & Nutrition. Contact - rabin@aeroyoga.com
| Fees : |
Rs. 8000/- |
| Duration : |
4 Months. |
| Place : |
Bhayander, Mumbai, India.
|
|
|
AEROBIC TRAINER
COURSE
Syllabus : Body Structure,
Body Systems, Skeletal System, Muscular System, Muscle Kinesiology,
Respiratory System, Cardio Vascular System, Metabolism, Physical
fitness, Exercise Prescription, Stretches, Free-hand Training,
Aerobic Training, Aerobic Dance, Step Aerobic, Jump Aerobic,
Beat Counting, Music selection, Weight loss program, Special
population program, Injuries, Fitness terminology, Diet &
Nutrition.Contact - aeroyoga.com@gmail.com
| Fees : |
Rs. 10000/- |
| Duration : |
5 Months. |
| Place : |
Bhayander, Mumbai, India.
|
|
|
PERSONAL TRAINER COURSE
Syllabus : Body Structure,
Body Systems, Skeletal System, Muscular System, Muscle Kinesiology,
Respiratory System, Cardio Vascular System, Metabolism,
Physical fitness, Exercise Prescription, Stretches, Free-hand
Training, Dumbbell Training, Barbell Training, Gym Training,
Aerobic Training, Aerobic Dance, Step Aerobic, Jump Aerobic,
Beat Counting, Music selection, Weight loss program, Weight
gain program, Special population program, Specific Training,
Right Techniques, Injuries, Fitness terminology, Diet &
Nutrition, YOGASANAS, Pranayam, Power-Yoga Sequences etc.Contact - rabin@aeroyoga.com
| Fees : |
Rs. 20000/-. |
| Duration : |
7 Months. |
| Place : |
Bhayander, Mumbai, India.
|
|
|
AERO YOGA (POWER YOGA)
Syllabus : Body Structure,
Body Systems, Physical fitness, Exercise Prescription, Stretches,
8 Limbs of Yoga, Various asanas, Suryanamaskars, Power yoga sequences (Beginners, Intermediate, Advance level), Benefits, Therapeutic use, Yogic Diet,
Pranayam, Meditation, Relaxation, Free-hand Training, Weight
loss program, Special population program, Injuries, Diet &
Nutrition. Contact - aeroyoga.com@gmail.com
| Fees : |
Rs.12000/- |
| Duration : |
5 Months. |
| Place : |
Bhayander, Mumbai, India.
|
|
|
|
|
|
