GYM INSTRUCTER COURSE
Syllabus : Body Structure,
Body Systems, Skeletal System, Muscular System, Muscle Kinesiology,
Respiratory System, Cardio Vascular System, Metabolism, Physical
fitness, Exercise Prescription, Stretches, Free-hand Training,
Dumbbell Training, Barbell Training, Gym Training, Aerobic
Training, Weight loss program, Weight gain program, Special
population program, Specific Training, Right Techniques, Injuries,
Fitness terminology, Diet & Nutrition.
| Fees : |
Rs. 6000/- |
| Duration : |
3 Months. |
| Place : |
Bhayander, Mumbai, India.
|
|
|
AEROBIC TRAINER
COURSE
Syllabus : Body Structure,
Body Systems, Skeletal System, Muscular System, Muscle Kinesiology,
Respiratory System, Cardio Vascular System, Metabolism, Physical
fitness, Exercise Prescription, Stretches, Free-hand Training,
Aerobic Training, Aerobic Dance, Step Aerobic, Jump Aerobic,
Beat Counting, Music selection, Weight loss program, Special
population program, Injuries, Fitness terminology, Diet &
Nutrition.
| Fees : |
Rs. 6000/- |
| Duration : |
3 Months. |
| Place : |
Bhayander, Mumbai, India.
|
|
|
SWEDISH MASSAGE (SM) / AROMATHERAPY COURSE
Syllabus : Body Structure,
Body Systems, Muscular System, Physical fitness, Injuries,
Swedish Massage, Aromatherapy Massage, Techniques, Benefits on various body organs and systems, Aromas, Essential Oils, Carrier Oils, Therapies, Making of Oils, Dos' & Dont's, Self Preparation, Precautions.
| Fees : |
Rs.4000/-.
Rs. 3000/- through correspondence. |
| Duration : |
2 Months. |
| Place : |
Bhayander, Mumbai, India.
09323566632.
|
|
|
PERSONAL TRAINER COURSE
Syllabus : Body Structure,
Body Systems, Skeletal System, Muscular System, Muscle Kinesiology,
Respiratory System, Cardio Vascular System, Metabolism,
Physical fitness, Exercise Prescription, Stretches, Free-hand
Training, Dumbbell Training, Barbell Training, Gym Training,
Aerobic Training, Aerobic Dance, Step Aerobic, Jump Aerobic,
Beat Counting, Music selection, Weight loss program, Weight
gain program, Special population program, Specific Training,
Right Techniques, Injuries, Fitness terminology, Diet &
Nutrition, Yogasanas, Pranayam, Therapies, Swedish Massage,
Techniques, Dos & Dont's.
| Fees : |
Rs. 9900/-. |
| Duration : |
5 Months. |
| Place : |
Bhayander, Mumbai, India.
|
|
|
YOGA TRAINER COURSE
Syllabus : Body Structure,
Body Systems, Physical fitness, Exercise Prescription, Stretches,
Yoga, Various asanas, Benefits, Therapeutic use, Yogic Diet,
Pranayam, Meditation, Relaxation, Free-hand Training, Weight
loss program, Special population program, Injuries, Diet &
Nutrition.
| Fees : |
Rs.3000/- |
| Duration : |
3 Months. |
| Place : |
Bhayander, Mumbai, India.
|
|
|
MASSAGE / TOUCH THERAPY
COURSE
Syllabus : Body Structure,
Body Systems, Skeletal System, Muscular System, Muscle Kinesiology,
Respiratory System, Cardio Vascular System, Metabolism, Stretches,
Free-hand Ex., Swedish Massage, Techniques, Benefits on various
body organs and systems, Dos' & Dont's, Aromatherapy, Steam
Therapy, Acupressure, Minor problems handling, Healing
methods, Injuries, Diet & Nutrition, Diet Therapy, Working
as a Therapist, Limitations, Oppotunities.
| Fees : |
Rs.5000/- |
| Duration : |
4 Months. |
| Place : |
Bhayander, Mumbai, India.
|
|
|
| |
|
|
|
|
